• Tel: 0191 232 1837
  • 9-11 Carliol Square, Newcastle. NE1 6UF
Join Online

Classes

  2. Home
  3. Classes

Classes

FREE unlimited Live & Virtual classes:- BodyPump, Spinning, Zumba, HIIT, Kettlebells, Circuit Training.

Fitness Studio

The Fitness Studio for classes is over 2,200 sq ft and can hold large numbers in each class.

The studio has a high quality sprung hardwood floor, mirrored walls and a stage for the instructor so that you can easily see them during a class.

Enjoy your class with our recently renewed top quality sound system and inspiring coloured LED lighting.

Instructor led LIVE CLASSES include the famous Les Mills BodyPump, Zumba, Kettlebells, High Intensity Interval Training (HIIT) and Circuit Training.

LES MILLS VIRTUAL CLASSES in full HD on a giant sized electronic screen. 

Virtual Classes are NOT here to replace LIVE instructor led classes; instead the technology allows us to host classes by world class instructors at off peak and quiet times, regardless of class numbers. We now have access to so many different types of classes even if we do not have a specialist teacher for that particular class. 

The Virtual Class Timetable is reviewed regularly, so please check your class timetable online at regular intervals for updates and changes. 

Class Details

YOGA
Each class starts with a flowing series to warm up the spine and heat up the body, followed by a series of held postures to build strength, stability, and stamina. Class ends with gentle stretches to improve flexibility.

Please note:

  • A Technique Class is necessary for beginners before taking part in Spinning.  Ask at reception for details.
  • Members can book classes online using our Member App. 
  • All classes are for all levels of fitness, from beginners to advanced.